There is a new craze sweeping the high streets of our global village. From New York to London, Paris to Los Angeles. Whether it's a tasty treat you're after or a healthy alternative to the sugary dessert you probably shouldn't have, frozen yogurt is the new'it thing '. Some individuals even take more time to consume it than is clearly necessary, as it's become a bit of a fashion accessory. Countless celebs have all been spotted sporting designer froyos. Is frozen yogurt healthy? If it's adequate for top super models and natural foods chefs alike, then it can't be detrimental to you. Or could it?
Low-fat facts or full-cream bull?Simple truth is, like most things in life, the impor thing is based on, you guessed it - moderation. Take your preferred New York Cheesecake with caramel fudge sauce; one small serving on some idle Saturday won't negate Thursday's praiseworthy efforts in the gym, while snacking on a normally healthy cocktail of grapes, avocado, dried figs and nuts all day might leave you, well, a little pear-shaped. Frozen yogurt offers the best of both worlds: it could be paired with a wide selection of delicious toppings as a low-fat alternative to ice cream, whilst it also provides an excellent healthy choice for a few of the more health conscious among us
frozen yogurt sunnyvale.
Why choose frozen yogurt?Frozen yogurt, like regular yogurt, contains live and active cultures. The words "live and active cultures" make reference to the living organisms Lactobacillus Bulgaricus and Streptococcus Thermophilus, which convert pasteurized milk to yogurt during fermentation. It is very important to note that, in line with the National Yogurt Association (NYA), some yogurt goods are heat-treated following the fermentation process, which kills all of the beneficial active cultures found in yogurt as well as frozen yogurt. To help distinguish yogurt products that have live active cultures from people who don't, look out for the NYA's special live and active cultures seal, which appears on refrigerated and frozen yogurt containers.Regular and low-fat frozen yogurt contains much less calories per ounce than regular ice cream. Non-fat frozen yogurt contains less than half the total amount of calories present in regular ice cream. Top it off with fresh fruit and you've a well-rounded snack, put in a sandwich high in protein and fibre closer to lunch break to produce a well-balanced meal, which will set you back less than 400 calories.
The health benefits of frozen yogurt are seemingly endless, according to Integrated Medicine at the University of Michigan Health System (UMHS). Milk products are well-known if you are a rich source of calcium - crucial for healthy bones, teeth and cell function. Dairy food generally speaking are also saturated in protein, vitamin B12 and important minerals such as selenium, zinc, phosphorus, potassium and magnesium. Research has shown that the live cultures in frozen yogurt may provide many benefits. Being a safe and effective means of treating acute infectious diarrhea in children as well as preventing antibiotic-associated diarrhea, is among those benefits. Studies have indicated these probiotics may offer protection against tumor formation in the colon and help to reduce symptoms of inflammatory bowel disease such as for instance Crohn's along with ulcerative colitis. Good news for people with lactose intolerance is that the tests demonstrate that the live and active cultures in frozen yogurt may improve the digestion of lactose, when consumed in small doses over time. Proof these cultures'ability to convert soluble fiber into healthy fats ensures that frozen yogurt now also boast cardiovascular benefits. These benefits are compounded when taking into consideration the yogurt's ability to improve HDL ("good") cholesterol and decreasing the ratio of LDL ("bad") to HDL cholesterol with long-term, daily intake. This could however, be due to the fatty acid distribution and the kind of fats in the milk as opposed to the probioticsLike stealing yogurt from a cash cow. Ha-ha, yogurt from a cash cow. Get it? No? Anyone?'Cause yogurt is made of milk and milk arises from cows and froyo stores are making heaps of money. Is this thing on?Frozen yogurt has evolved right into a multi-billion dollar industry in a few short years. With frozen yogurt stores or'bars'popping up all over the United States and the remaining world. It's become the most popular on-the-go snack selection for millions, however one cannot help feeling that the popularity and almost cult status of Hollywood's favorite snack is adding to the stiff premium you can expect to fund an offering of your chosen flavor. No surprise then that sales for frozen yogurt/ice cream makers for home use have sky-rocketed in recent times. With the three most popular frozen dessert makers occupying spots in Amazon's Top 100 Best Sellers list for kitchen and dining appliances for a mixed 5 years.
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Low-fat facts or full-cream bull?Simple truth is, like most things in life, the impor thing is based on, you guessed it - moderation. Take your preferred New York Cheesecake with caramel fudge sauce; one small serving on some idle Saturday won't negate Thursday's praiseworthy efforts in the gym, while snacking on a normally healthy cocktail of grapes, avocado, dried figs and nuts all day might leave you, well, a little pear-shaped. Frozen yogurt offers the best of both worlds: it could be paired with a wide selection of delicious toppings as a low-fat alternative to ice cream, whilst it also provides an excellent healthy choice for a few of the more health conscious among us
frozen yogurt sunnyvale.
Why choose frozen yogurt?Frozen yogurt, like regular yogurt, contains live and active cultures. The words "live and active cultures" make reference to the living organisms Lactobacillus Bulgaricus and Streptococcus Thermophilus, which convert pasteurized milk to yogurt during fermentation. It is very important to note that, in line with the National Yogurt Association (NYA), some yogurt goods are heat-treated following the fermentation process, which kills all of the beneficial active cultures found in yogurt as well as frozen yogurt. To help distinguish yogurt products that have live active cultures from people who don't, look out for the NYA's special live and active cultures seal, which appears on refrigerated and frozen yogurt containers.Regular and low-fat frozen yogurt contains much less calories per ounce than regular ice cream. Non-fat frozen yogurt contains less than half the total amount of calories present in regular ice cream. Top it off with fresh fruit and you've a well-rounded snack, put in a sandwich high in protein and fibre closer to lunch break to produce a well-balanced meal, which will set you back less than 400 calories.
The health benefits of frozen yogurt are seemingly endless, according to Integrated Medicine at the University of Michigan Health System (UMHS). Milk products are well-known if you are a rich source of calcium - crucial for healthy bones, teeth and cell function. Dairy food generally speaking are also saturated in protein, vitamin B12 and important minerals such as selenium, zinc, phosphorus, potassium and magnesium. Research has shown that the live cultures in frozen yogurt may provide many benefits. Being a safe and effective means of treating acute infectious diarrhea in children as well as preventing antibiotic-associated diarrhea, is among those benefits. Studies have indicated these probiotics may offer protection against tumor formation in the colon and help to reduce symptoms of inflammatory bowel disease such as for instance Crohn's along with ulcerative colitis. Good news for people with lactose intolerance is that the tests demonstrate that the live and active cultures in frozen yogurt may improve the digestion of lactose, when consumed in small doses over time. Proof these cultures'ability to convert soluble fiber into healthy fats ensures that frozen yogurt now also boast cardiovascular benefits. These benefits are compounded when taking into consideration the yogurt's ability to improve HDL ("good") cholesterol and decreasing the ratio of LDL ("bad") to HDL cholesterol with long-term, daily intake. This could however, be due to the fatty acid distribution and the kind of fats in the milk as opposed to the probioticsLike stealing yogurt from a cash cow. Ha-ha, yogurt from a cash cow. Get it? No? Anyone?'Cause yogurt is made of milk and milk arises from cows and froyo stores are making heaps of money. Is this thing on?Frozen yogurt has evolved right into a multi-billion dollar industry in a few short years. With frozen yogurt stores or'bars'popping up all over the United States and the remaining world. It's become the most popular on-the-go snack selection for millions, however one cannot help feeling that the popularity and almost cult status of Hollywood's favorite snack is adding to the stiff premium you can expect to fund an offering of your chosen flavor. No surprise then that sales for frozen yogurt/ice cream makers for home use have sky-rocketed in recent times. With the three most popular frozen dessert makers occupying spots in Amazon's Top 100 Best Sellers list for kitchen and dining appliances for a mixed 5 years.
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Copyright © 2010 - 2019 ezArticlelink.com. All Rights Reserved.
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